Personal Trainer, Personal Trainer near me,
Gym near me, Certified Personal Trainer Westborough, Fitness Classes near me
About BMB
My
Story
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According to Eduardo, "There's nothing more satisfying than to watch a client accomplish what they previously thought was impossible. This could be anything from achieving a weight loss goal or muscle gains, to simply performing an unassisted pull up for the first time. It's the most rewarding experience to know that I have helped so many people realize their full potential."
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Eduardo's love for fitness and athletics started when he was a child. He was the kid that always had a ball in hand and was outside playing until dark. He lived and breathed competitive sports. As he grew into a young adult, he found it more difficult to participate in team sports and began gravitating toward the gym. Around that time, he also discovered his passion for cooking and nutrition which resulted in a 20-year career in the restaurant industry.
Eduardo's first business plan was actually for a restaurant, his intention wasn't to become a professional personal trainer. He just truly enjoyed pushing himself to new levels; experimenting with form, tempo, and mind/muscle connection. While perfecting his own techniques at the gym, another gym mate caught Eduardo's attention, this guy was lean but ripped and had endurance like he'd never seen before. Eduardo introduced himself and it was then that he became familiar with Tabata training and the numerous benefits the style is known for.
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A few years later, Eduardo reconnected with an old friend who is a professional bodybuilder. He had the opportunity to train 1-on-1 with him 6-days a week for 6-months. During that time, Eduardo learned more about advanced bodybuilding. The techniques he learned aren't taught in any of the books, or training he received in school; the key is to use different angles to maximize the weight loaded on the muscle which results in maximum potential for muscle growth.
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Eduardo became determined to create unique routines that combine the "Stronger for Longer" approach of Tabata training with the techniques he learned from advanced bodybuilding and 'Beast Mode Bootcamp' was born. Initially, BMB was a program that Eduardo used to keep his kids, nieces, nephews, and friends fit and active over summer break. After being approached on multiple occasions to train onlookers and their kids, he started to consider turning BMB into a business. Eduardo never lost his passion for food, cooking, and nutrition, so it was natural for him to incorporate his 20 plus years' experience from the food industry to his list of services offered at BMB through Meal Planning and Meal Preparation for his clients.
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Since then, Eduardo has grown BMB Health & Nutrition into a successful business and is proud to say that he's helped numerous clients from all walks of life reach levels of health and fitness that they never thought were possible.
Established in 2019 by Personal Trainer and Nutrition Coach, Eduardo Valentini, the mission of BMB Health & Nutrition is to help motivate people to not only reach but surpass their fitness and nutritional goals. Eduardo offers custom programs and services that are tailored to all ages from youth to seniors at any fitness level.
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BMB Health & Nutrition is a small boutique-style gym with all the bells and whistles of it's corporate competitors and is conveniently located on Rte 9 in Westborough, MA. BMB offers 1-on-1 Personal Training, Tabata style Bootcamp, weekly Meal Planning, and weekly Meal Preparation services.
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