SERVICES
BMB Health & Nutrition private facility offers 1-on-1 Personal Training, 1-on-1 Bootcamp Training, Small Group Bootcamp Classes, Meal Planning, and Meal Preparation. BMB caters to clients of all fitness levels and ages. Our personalized programs make it possible for everyone, beginner to bodybuilder, to achieve their individual fitness and health goals.
BMB Health & Nutrition also offers large group training for school teams, companies, and organizations looking to incorporate a fitness and wellness program, contact us for more information.
1 : 1 Personal Training
Individually focused personal training available in 45, 60, and 90-minute sessions
1 : 1 Bootcamp Sessions
30-minute private tabata/cardio strength training workout personalized for you
Small Group Bootcamp
Groups up to 5 join this intense 30-minute tabata/cardio strength training workout
Meal Planning
& Preparation
Meal plans and in-home meal preparation make it easier to reach your diet and health goals